Nar Phu Valley Trek
21 Days


Nar Phu valley trek is the restricted trekking trail in Annapurna region opened for the trekkers since 2003. Nar Phu valley is a part of Manang district part of Annapurna Trekking. Trek to Nar Phu area takes you to the out of the ordinary and hidden Nar Phu valley that is located in the isolated corner of the Annapurna region. The unique and seldom traveled route offers the adventurous trekker a bit of everything that makes Nepal so special. This is a trek that combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, monasteries and unique Himalayan cultures. Especially Nar Phu valley trek is popular as non-touristic destination and also rich in typical cultural heritage.

Day to Day Itinerary

  • Day 01

    Arrive in Kathmandu Airport, transfer to hotel and welcome dinner in the evening.
  • Day 02

    Sightseeing in Kathmandu.
  • Day 03

    Drive to Besi Sahar.
  • Day 04

    Trek to Khudi.
  • Day 05

    Trek to Bahundanda.
  • Day 06

    Trek to Jagat.
  • Day 07

    Trek to Dharapani.
  • Day 08

    Trek to Narphu valley first camp.
  • Day 09

    Trek to Sinhenge Dharamsala.
  • Day 10

    Trek to Upper Chaku Village.
  • Day 11

    Trek to Phu Village.
  • Day 12

    Rest day in Phu Village.
  • Day 13

    Trek to Naar Camp site.
  • Day 14

    Trek to Kang La Phedi.
  • Day 15

    Trek to Munje.
  • Day 16

    Trek to Manang.
  • Day 17

    Trek to Letdar.
  • Day 18

    Trek to Thorong Phedi.
  • Day 19

    Trek to Muktinath.
  • Day 20

    Trek to Jomsom.
  • Day 21

    Fly to Kathmandu from Pokhara and evening farewell dinner.

Our Expert

Youbak Prasad Dhamala

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